BLT Summer Salad

This recipe is a delicious way to enjoy the incredible flavors of summer. Cook the bacon and couscous, dice your tomatoes and peaches, throw together with some arugula and balsamic and bam! you have a jazzed up version of a BLT salad.

Happy Cooking!

Print

BLT Salad

This salad just screams summer with it's garden fresh tomatoes, ripe peaches, and peppery arugula. This comes together quickly and is packed full of flavor.
Course Main Course, Salad
Cuisine American
Keyword couscous, Peach Crumble, salad, tomato
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 398kcal

Ingredients

  • 4 medium-large ripe tomatoes
  • 2-3 medium-large ripe peaches
  • 8-12 strips thick cut bacon
  • 1 cup Israeli couscous
  • 1/4 cup basil leaves
  • 6-10 cups arugula
  • balsamic dressing

Instructions

  • Preheat oven to 450 degrees
  • Line a rimmed baking sheet with parchment paper. Lay bacon strips in an even layer on the baking sheet. Bake in the oven for 12-15 minutes or until it reaches your desired doneness. We like our crispy but not burned and generally cook ours for 14-15 minutes depending on the thickness of the bacon
  • Meanwhile, cook couscous according to package instructions
  • While the bacon and couscous cook, dice your tomatoes and peaches into wedges and then chop the wedges in half. Chop your basil into thin ribbons
  • When the bacon is cooked, removed to a paper towel lined plate to drain off the grease. Once cooled, chop into bite sized pieces.
  • Divide the salad ingredients evenly amongst large plates or bowls. Toss with balsamic dressing. This recipe makes enough for 4 entree sized salads or 8 side salads

Nutrition

Calories: 398kcal | Carbohydrates: 52g | Protein: 20g | Fat: 11g | Fiber: 4g | Sugar: 12g

One Comment

  1. Pingback: Steak Salad with Orange Vinaigrette - The Jazzed Kitchen

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*


This site uses Akismet to reduce spam. Learn how your comment data is processed.